Ready to turn up the heat?  Like others, you've discovered the immense benefits of a sauna. You love the hot hot heat, and the way it draw toxins and impurities from your skin. We are on the same vibe my friend: that fresh out of the sauna' feeling is purely addictive!

Here at gymscompared.com, people are always asking us if a certain gym has a sauna. And we can clearly see why it makes sense: Folks are either warming up muscles before their workouts, or relaxing sore ones once their session is complete. Bottom line: the sauna is a key amenity to help achieve your fitness goals.

More and more gyms across the country have added a sauna (or two!) for their members—and we've done all the research for you.

Water amenities are a big part of the membership offerings with this chain, as EoS Fitness absolutely does have saunas at their locations. Here's the caveat: not all of their gyms have one though.

As of March 2024, we count 79 total gyms at EoS Fitness. 91% of their locations have a sauna... exactly 72 gyms. 

This ranks EoS at the top of our rankings, where many gym chains 1) don't have a sauna at all or 2) others have fewer locations with this amenity. 

You can find these 72 gyms in and around Southern California, Arizona, Utah and Las Vegas—and if the sauna is at the top of your want list in these areas, EoS is an excellent (amenities rich) option. Scroll to the bottom of this page to see which ones.

We're unaware of a specific dress code for using the sauna at EoS Fitness. But, here are some general guidelines we've seen: 

• Expect to sweat—so dress accordingly. Yep, the heat will turn up your internal temps and sweat will soon follow. Make sure you're wearing clothes that wick and/or absorb your sweat easily.
• Make sure you're comfortable: most folks we've seen in the sauna are wearing the same athletic sportswear they use on the gym floor. Shorts, leggings, t-shirts and such.
• There are of course several recommended items to not wear: such as jeans, coats and heavy clothing. 

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Unfortunately we're not sure on the exact temperature at EoS—but we're looking into it. Of course, there will be variances between each location as well. What we've seen from other gym chains: 

• Most traditional saunas we've seen have their temperatures set between 150 and 175 degrees F.
• Infrared saunas usually aren't quite as hot, and hover around 120 and 140 degrees F.

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We're not quite sure, sorry! Check back here or join our mailing list for our latest updates.

There are a few different types of saunas, with the most popular being "traditional" or "infrared."  No mention of infrared on the EoS Fitness site, so it's quite likely you'll run into a traditional version.

So, sauna fans: EoS is a great sauna-packed fitness chain. We like how their facilities are packed with additional amenities too. 

Hop in and enjoy the heat!