Looking for the best gym in Milford, Connecticut ?

Looking for a gym in Milford, Connecticut? You have one option available, and it offers a great range of amenities. Whether you're interested in cardio machines, weight training, or both, this gym offers everything you need to get a workout that meets your goals. And if you're looking to maintain a healthy, sun-kissed glow, you'll be happy to know that this gym offers tanning services.

While this gym doesn't offer all the bells and whistles you might find at a larger facility, such as a pool, basketball court, or steam room, it does offer a sauna. So, if you're looking to take a break from your workout and relax in a hot, soothing environment, this is the place to be. 

And if you're looking for a gym that's open 24 hours a day, unfortunately, this gym isn't it. But don't let that stop you from getting your fitness fix. With a variety of available classes, plenty of weights, and excellent machines, this gym is the perfect place to meet your fitness needs on your schedule. So, whether you're looking to start your day with a sunrise workout or squeeze in an evening session, you're sure to find what you need at this Milford facility.

Total Gyms in Milford

Average gym size in Square Feet


Gyms have Childcare


Gyms with a Sauna


Gyms with a Pool


Gyms with a Basketball Hoop


Gyms have a Steam Room


Gyms have a Pickleball Court


Gyms open 24-hours-a-day


Gyms offer Tanning

Milford, Connecticut, is a coastal city located in New Haven County. As of 2020, the population was around 53,000 people. Milford is home to several parks and beaches, including Silver Sands State Park and Walnut Beach. These parks offer opportunities for swimming, kayaking, and hiking. The city also has a few bike trails, including the Milford Railroad Trail. For those interested in fitness activities indoors, Milford has many gyms and fitness centers available. One event to look out for is the annual Milford Oyster Festival, which features a 5K race and other fitness-related events.

Explore all gyms in Milford, Connecticut

We count 1 different gyms in Milford to choose from. Take your pick from smaller studios and boutiques, or full-amenity locations with a range of activities.

Grab your bag and get ready to break a sweat—let's get you into your new fitness home.

Frequently asked questions about Milford, Connecticut

Everything you need to know about gym amenities offered in the city

Are there gyms with daycare in Milford, Connecticut ?

Parents everywhere want to know! As of October 2023, we count 0 gyms that offer childcare / daycare services in Milford, Connecticut .

Are there gyms open 24 Hours a day in Milford, Connecticut ?

Late night workout? We see 0 gyms that are open all night long in Milford, Connecticut .

Are there gyms with saunas in Milford?

Looking to turn up the heat? We're counting 1 gyms that have a sauna in the city as of October 2023.

Where can I find a swimming pool in Milford?

Milford, Connecticut features 0 gyms that have a pool.

Does Milford have any gyms with a steam room?

Trying to turn up the heat? Milford, Connecticut has 0 different gyms with a steam room.

Where can I find a basketball court in Milford?

Looking to shoot some hoops? As of October 2023, Milford, Connecticut has 0 gyms with a basketball court.

Are there any pickleball courts in Milford?

These courts are in high demand! We're tracking 0 different gyms with it Milford, Connecticut .

Where can I find a gym with tanning in Milford?

Milford, Connecticut features 1 different locations with tanning.

How big are gyms in Milford?

The smallest gyms are around 10,000 square feet, and the largest we've seen around 60,000 square feet. In Milford, Connecticut , the average gym size is square feet.

See all gyms in Milford, Connecticut

Are there any new gyms in Milford, Connecticut ?

Sorry, we're not seeing any new locations at this moment.

Browse other gyms on Oahu

No items found.

GYMSCOMPARED.COM features over 5,400 gyms from 31+ different brands.

We're tracking gyms in 1,017 cities in 45 states. Sooo many places to workout!